SELF ESTEEM WORKBOOK FOR TEENS
BOOKSTORE RETAIL PRICE $54 (ISBN# 1-893505-07-3)
SoftCover $45 Order Now
Immediate Download Version $29.95 Order Now
Low self-esteem can be costly, both in school and in future success. Most teens can display healthy self-esteem some situations, and yet be ineffective in others. The Self Esteem Workbook for Teens reduces levels of shame, guilt, and isolation. Teens will learn effective coping skills and behaviors for expressing and realizing their true potential. Graduated homework assignments allow participants to apply their newly acquired skills. The Self Esteem Workbook for Teens is designed especially for adolescents and pre-adolescents.
This Workbook offers effective:
Self Esteem Concepts
Effective Techniques for Expressing Needs
Skills for Dealing with Criticism
Techniques for Handing Bullies & Difficult People
Increased Self-Esteem and Confidence
Increased Positive attitude
Healthy Goal Setting Skills
Designed especially for Teens
Learn important life skills for career and relationships
Learn the four modes of communication
Learn Self Esteem Rights
Learn the real reasons underneath low self esteem
Learn how to cope effectively with 'bullies'
Learn about 'workable compromise'
Teens can use Workbook alone or with help of an adult
Healthy structure with 8 sequential sessions
Proven effectiveness in reducing overall levels of shame, guilt, and isolation
The Self Esteem Workbook for Teens uses a skill building format and each new skill relies, to some extent, on what has previously been learned, therefore participants are strongly encouraged to do all eight (8) sessions. The Workbook can be used by Teens alone or with the help of an adult.
SELF ESTEEM INDIVIDUAL PROGRAM
Dr Bohensky can help work with you, your teen/adolescent, and their self esteem problem. By developing their skills a significant improvement in self-esteem and a more positive attitude toward their life will result.
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Dr. Bohensky: firstname.lastname@example.org
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